Fresh Ginger Root 生姜

Zingiber officinale

Fresh Ginger Root is classified as slightly warm in nature and pungent in flavour, entering the Lung, Spleen, Stomach meridians. In traditional practice it is described as a herb that releases the exterior, and it is most often considered when the presentation includes chills.

Reference articles

• Overview

  Fresh Ginger Root (生姜) — Complete Guide

• Benefits and Traditional Uses

  Fresh Ginger Root: Benefits and Traditional Uses

• Dosage and How to Prepare

  Fresh Ginger Root: Dosage and How to Prepare

• Safety, Cautions and Interactions

  Fresh Ginger Root: Safety, Cautions and Interactions

• How to Judge Quality

  Fresh Ginger Root: How to Judge Quality

• Storage and Shelf Life

  Fresh Ginger Root: Storage and Shelf Life

• What Modern Research Says

  Fresh Ginger Root: What Modern Research Says

• Classic Combinations

  Fresh Ginger Root: Classic Combinations

• Buying Guide

  Fresh Ginger Root: Buying Guide

• Common Questions

  Fresh Ginger Root — Frequently Asked Questions